top of page
I am certified in trauma-informed coaching.
​
I help people take back control of their minds through
non-pill and non-invasive coaching techniques.
My specialties include:
-
Anxiety
-
Panic attacks
-
Racing thoughts​
-
Regulating emotions
-
Stress management
-
Difficulty focusing
Tailored to your needs, we help you develop inner skills to stay present,
settle racing thoughts, ease your anxieties, and much much more
Book a consultation to learn more
Mental Health Coaching
bottom of page