Moments with Zhi is a wellness ecosystem that makes inner care accessible to everyone.
Learn to listen, heal, and love, starting from within.
With Zhi Wei Zheng, former software engineer and author
From the poorest man to the richest woman,
from the frailest child to the healthiest grandmother,
from the fighters to the accountants:
Wellness is for everyone.
Here we teach you the three core principles of inner care:
Self-Love
The relationship you have with yourself is the foundation of all other relationships. Only when rooted in Self-Love, can your inner critic transform into an inner friend.
Emotional Wisdom
Learn to feel and understand your emotions. All emotions carry a message. When you can understand the message and act upon them without losing control, you will have grown as a human being.
Meaningful Living
Your superpower is you get to create meaning in your life. Whether you serve just yourself, your family, or the greater collective, living with meaning is what gives your life purpose and vitality.
Your journey of wellness that's grounded and fun.
How am I doing?
Free Inner Care Assessment
A reflection on how you're doing across self-love, emotional wisdom, and meaningful living.
Take the assessment Coming soon
Choose your own wellness journey.
There's no required order. Pick the door that fits where you are at on your journey. Every path circulates naturally towards your next steps.
3 days · free
Start here if unsure
I'd like a free gift.
all_inclusive
The Loop
A 3-day email series on the pattern your mind keeps running, and how to interrupt it.
Hi, my name is Zhi Wei Zheng, founder of Moments with Zhi and teacher of Inner Care. I spent seven years as a software engineer in the industries of high-frequency trading, military defense, and organizational design software. While I was successful on paper, I was anxious and depressed underneath it all. Speaking candidly, my life lacked a real sense of meaning and purpose.
As I began to heal through my own wellness journey, I felt a strong impulse to share everything I have learned along the way.
And so for the purpose of making mental wellness accessible to all, Moments with Zhi is born.
I am here for you and all are welcome.
