Learn to feel, listen, and love, starting from within.

Moments with Zhi is a wellness platform that shares the missing curriculum of Inner Care to help you come fully alive.

Traditional education teaches you what to think and is predominantly mind-centric. Inner Care is the heart-centric complement to this approach where you learn to feel and live a meaningful life.

The three core pillars of inner care:

  • Self-Love Lotus

    Self-Love

    The relationship you have with yourself is the foundation of all other relationships. Only when rooted in Self-Love, can the inner critic then transform into an inner friend.

  • Emotional Wisdom Ocean

    Emotional Wisdom

    Feel your emotions. Learn to understand what messages they bring, then let them guide your actions cleanly without losing control.

  • Meaningful Living Compass

    Meaningful Living

    Your life matters. Whether you live grandly or live quietly, you must always remember to cultivate a meaningful life.

For those who live in their head and can't make sense of their emotions, Moments with Zhi makes the journey of wellness more grounded and gentle.

Where am I right now?

Free Inner Care Assessment

A reflection on how you're doing across self-love, emotional wisdom, and meaningful living.

Take the assessment Coming soon
Zhi Wei Zheng as a baby, symbolizing the origin of inner care Zhi Wei Zheng, founder of Moments with Zhi

Meet the Founder Zhi

I'm Zhi, founder of Moments with Zhi and teacher of Inner Care. I spent seven years as a software engineer in the industries of high-frequency trading, military defense, and organizational design software. Needless to say, these were very mentally demanding fields. While I was successful on the outside, I felt anxious and completely empty on the inside. I was constantly ruminating on fearful thought patterns and my inner critic was always badgering me.

My own healing journey took trial and error and more loneliness than it should have, that's why I built Moments with Zhi. This ecosystem of wellness and care is what I wish I'd had. Inner care is meant to be simple, accessible, and a lot more joyful.

Read my full story

Choose your own healing journey.

There's no required order. Pick the door that fits where you are at on your journey. Every path circulates naturally towards your next steps.

"His focus on teaching practical skills like emotional regulation is exactly the kind of work I believe the world needs more of."

β€” R. Romano, Licensed Psychotherapist

Coaching and mentorship support therapy and medical care; they do not replace them. In the US, call or text 988 in a crisis.