Moments with Zhi is a wellness ecosystem that makes inner care accessible to everyone.
Learn to listen, heal, and love, starting from within.
From the poorest man to the richest woman.
From the frailest child to the healthiest grandmother.
From the fighters to the accountants.
Wellness is for everyone.
Here we teach you the three core principles of inner care:
Self-Love
The relationship you have with yourself is the foundation of all other relationships. Only when rooted in Self-Love, can your inner critic transform into an inner friend.
Emotional Wisdom
Learn to feel and understand your emotions. All emotions carry a message. When you can understand the message and act upon them without losing control, you will have grown as a human being.
Meaningful Living
Your superpower is you get to create meaning in your life. Whether you serve just yourself, your family, or the greater collective, living with meaning is what gives your life purpose and vitality.
Your journey of wellness that's grounded and fun.
How am I doing?
Free Inner Care Assessment
A reflection on how you're doing across self-love, emotional wisdom, and meaningful living.
Take the assessment Coming soon
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Meet the Founder Zhi
I'm Zhi, founder of Moments with Zhi and teacher of Inner Care. I spent seven years as a software engineer in industries like high-frequency trading, military defense, and organizational design software. While I was successful on paper, I was anxious and depressed underneath it all. Speaking candidly, my life lacked a sense of meaning and purpose.
As I embarked on my own wellness journey, I began to learn the importance of self-love, emotional wisdom, and meaningful living. My wellness journey has been one of trial and error, but the hardest part was how lonely it felt. This became the inspiration for Moments with Zhi.
Deep down I know there are people like me who are struggling inside. And Moments with Zhi is intended to be a source of light for anyone wishing to find their wholeness again. I am here for you.
