Learn to feel, listen, and love,starting from within.
Moments with Zhi is a wellness platform that shares the missing curriculum of Inner Care to help you come fully alive.
Traditional education teaches you what to think and is predominantly mind-centric. Inner Care is the heart-centric complement to this approach where you learn to feel and live a meaningful life.
The three core pillars of inner care:
Self-Love
The relationship you have with yourself is the one that affects all other relationships. When rooted in Self-Love, the inner critic then becomes an inner friend.
Emotional Wisdom
Feel your emotions. Learn to feel and understand what your emotions are telling you, then express them cleanly without losing control.
Meaningful Living
Your life matters. Whether you live grandly or live quietly, you must always remember to live a life of meaning.
For those who live in their head and can't make sense of their emotions, Moments with Zhi makes the journey of wellness more grounded and gentle.
Where am I right now?
Free Inner Care Assessment
A reflection on how you're doing across self-love, emotional wisdom, and meaningful living.
Take the assessment Coming soon
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Meet the Founder Zhi
I'm Zhi, founder of Moments with Zhi and teacher of Inner Care. I spent seven years as a software engineer in the industries of high-frequency trading, military defense, and organizational design software. Needless to say, these were very mentally demanding fields. While I was successful on the outside, I felt anxious and completely empty on the inside. I was constantly ruminating on fearful thought patterns and my inner critic was always badgering me.
My own healing journey took trial and error and more loneliness than it should have, that's why I built Moments with Zhi. This ecosystem of wellness and care is what I wish I'd had. Inner care is meant to be simple, accessible, and a lot more joyful.
